Thank you for your interest in setting up a coaching session with me. I am excited for our session together! Please take a moment to read through the following information.
Payment is due upon booking a session. If you have not already paid for your session, please do so here.
If you have something come up and need to reschedule an appointment, please let me know by email at least 24 hours in advance.
About The Call
Sessions are either 30 or 60 minutes long, depending on what type you purchased. Please be ready for our meeting at the scheduled time. I will do the same and will initiate the call promptly.
Unless we have discussed otherwise, coaching sessions will be voice calls, done either on Skype or via phone. If we are doing a skype call, please add me in advance. My Skype name is sophiefire13. If a video call is important to you, let me know in advance so we can arrange that.
During The Call
I will likely take notes during our session, so if you hear me typing, this is why.
If you feel overwhelmed by emotions during any point in our call, please know that they are completely welcomed.
If you would like me to offer anything specific to you during or following our call, such as feedback, “homework,” holding space, or otherwise, please let me know. It is super helpful for me to understand your desires so I can best cater the call to you.
After The Call
Within 48 hours of our call, I will send you a follow up email and include in it any exercises or resources that I think may be beneficial for you.
In the week following our call, feel free to reach out to me via email if you have anything you would like to get more feedback on.
On the off chance that you have not done so already and would like to, please fill out a coaching questionnaire and send it to me at [email protected].
Have any more questions? Please feel free to email me! I look forward to chatting with you soon!